Universal Ergonomics
(619) 823-4181
Ergonomic tip # 17
What makes an ergonomic office chair ergonomic?
Universal Ergonomics describes an Ergonomic office chair as having independent back and seat pan tilt, adjustable lumbar support, adjustable arms, rock and lock feature and adequate seat pan foam to distribute weight evenly.
Example: Universal model # UST 26 $359.00 includes shipping, delivery, assembly and a lifetime warranty on parts and labor.
This chair is available for a no-obligation demo.
How Does Ergonomics Furniture Improve Health?
Many of us spend most of our workdays sitting for extended periods, often with less than optimal posture. As a result, serious damage can occur. According to The Centers for Disease Control and Prevention, more than 35 percent of people who sit for eight hours or more every day are at higher risk for developing musculoskeletal disorders.
The furniture we use on a daily basis plays a crucial role in our posture, comfort level, and overall health, which is why it’s so important to use ergonomic equipment. San Diego residents who spend a lot of time sitting should know ergonomic furniture is designed to maximize comfort while preventing injuries caused by repetitive strain.
The furniture we use on a daily basis plays a crucial role in our posture, comfort level, and overall health, which is why it’s so important to use ergonomic equipment. San Diego residents who spend a lot of time sitting should know ergonomic furniture is designed to maximize comfort while preventing injuries caused by repetitive strain.
What Is an Ergonomics Chair?
An ergonomic chair is designed to be used by a wide variety of people, and it encourages correct posture while providing support for the lower back, shoulders, and neck. A chair with an ergonomic design ensures your spine has the support and positioning it needs while allowing you to sit comfortably.
Besides user comfort, a number of factors determine whether a chair is ergonomically designed. It should have several adjustable parts to fit every individual’s needs. The back should be adjustable by at least 95 degrees. Another essential component of ergonomic workstation equipment San Diego workers should be aware of is the importance of being able to adjust the height of their chairs so they can position themselves properly while they work. People who sit in chairs that are too low or too high put unnecessary strain on their wrists when they’re typing, which often leads to carpal tunnel syndrome.
Besides user comfort, a number of factors determine whether a chair is ergonomically designed. It should have several adjustable parts to fit every individual’s needs. The back should be adjustable by at least 95 degrees. Another essential component of ergonomic workstation equipment San Diego workers should be aware of is the importance of being able to adjust the height of their chairs so they can position themselves properly while they work. People who sit in chairs that are too low or too high put unnecessary strain on their wrists when they’re typing, which often leads to carpal tunnel syndrome.
How Can I Choose the Right Ergonomics Chair?
An ergonomic chair is one of the most crucial ergonomics tools for workplace. San Diego residents should consider all of the features they require for a work chair before purchasing one.Finding the ergonomic chair that’s right for you comes down to selecting one that offers maximum support and is adjustable to suit your particular requirements. At minimum, your chair should have the following features:
Adjustable Seat Height – You should be able to adjust the seat’s height so your knees are a bit below your hips and your feet are flat on the floor.
Adjustable Seat Pan Depth& Tilt – You should be able to adjust the depth and tilt of your seat so there’s a space of one to four inches between the seat’s front edge and the backs of your knees. In addition, the seat pan should have enough foam to distribute your weight evenly.
Adjustable Back Rest Height – You should be able to adjust the height of the back rest so you can position the back cushion for maximum lumbar support.
Swiveling Base – You should have the ability to turn your chair while you’re seated.
Adjustable Back Tilt – You should be able to adjust the angle of the chair to the most comfortable position. It’s best to change the angle several times during the day or unlock the chair so you can rock back and forth. Regularly changing positions increases blood flow and can prevent stiff muscles and joints.
Adjustable Arm Supports – You should be able to adjust the height of the arm supports to maintain the proper wrist angle while you type. Adjustable arm supports are one of the most essential ergonomic tools for carpal tunnel. San Diego residents who work in office environments should make sure to look for this feature when selecting ergonomic chairs.
Adjustable Lumbar Support – You should be able to adjust the lumbar support so it’s in the right position for your lower back. You may be able to make this adjustment by changing the height of the chair back, but ideally, the lumbar support section should be independently adjustable.
Adjustable Seat Height – You should be able to adjust the seat’s height so your knees are a bit below your hips and your feet are flat on the floor.
Adjustable Seat Pan Depth& Tilt – You should be able to adjust the depth and tilt of your seat so there’s a space of one to four inches between the seat’s front edge and the backs of your knees. In addition, the seat pan should have enough foam to distribute your weight evenly.
Adjustable Back Rest Height – You should be able to adjust the height of the back rest so you can position the back cushion for maximum lumbar support.
Swiveling Base – You should have the ability to turn your chair while you’re seated.
Adjustable Back Tilt – You should be able to adjust the angle of the chair to the most comfortable position. It’s best to change the angle several times during the day or unlock the chair so you can rock back and forth. Regularly changing positions increases blood flow and can prevent stiff muscles and joints.
Adjustable Arm Supports – You should be able to adjust the height of the arm supports to maintain the proper wrist angle while you type. Adjustable arm supports are one of the most essential ergonomic tools for carpal tunnel. San Diego residents who work in office environments should make sure to look for this feature when selecting ergonomic chairs.
Adjustable Lumbar Support – You should be able to adjust the lumbar support so it’s in the right position for your lower back. You may be able to make this adjustment by changing the height of the chair back, but ideally, the lumbar support section should be independently adjustable.
Where Can I Find Ergonomics Tools for the Workplace?
When they’re looking for the highest-quality ergonomic tools, San Diego residents call on Universal Ergonomics. One of our most popular ergonomic chairs is model #UST 26. The $359.00 price includes shipping, delivery, assembly, and a lifetime warranty on parts and labor. Please contact us if you’d like to arrange for a no-obligation demo of this chair.
